In each of my Distance BodyTalk sessions this week there has been a consistent issue for each of my clients. Each client in one way or another has been feeling unmotivated, easily distracted, exhausted, etc. Normally this isn’t an issue – however during these uncertain times the collective energy grid that we all share and are all apart of is heavy.
The collective grid is everything we see, smell, touch, hear and feel. It’s the shared consciousness of creation from which all of us contribute to. The collective grid is all around, below, and above us. As we feel and talk we impact the collective grid.
When we are talking and feeling positive this is a higher vibration which impacts the collective grid and brings it higher. This is why when you are around a positive person, even if you are in a bad mood, it’s easier for you to become happier.
However, when we are feeling and talking negative, like the continuous news feeds, ads, etc of Covid-19, this impacts the collective grid and brings it lower.
Normally higher vibrations have a stronger impact on the grid than lower vibrations do. Love is the stronger vibration and Fear is the weakest vibration. However, when you have more Fear than Love – well that’s when the instability happens.
Here are a few ways to increase the positive energy:
– Go for walk outside and leave your phone at home
– Crank the music and dance like you don’t care
– Meditate or sit in stillness
– Limit your social media time – set a timer so you don’t lose track of time scrolling
– Turn off the news – we all know that shit has hit the fan why are we subjecting ourselves to anymore negative
Give one or all of these a try and comment below on which one helped you the most.