BodyTalk

August 20, 2019
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Each Sunday evening at supper we go around the table and talk about our Hi’s and Lo’s for the week. This has been a tradition for many years and I believe is one of the reasons why we have such a close relationship with Goob even when the times weren’t so great. You know teenagers sometimes think they KNOW IT ALL!!!

Anyways Sunday night we were doing Hi/Lo and Goob always goes first, but just as we ended he comes back and says I have one more Hi – the BodyTalk session you did on me this afternoon it really helped with how I have been feeling lately. He continued to say that he has been feeling different lately and just couldn’t figure out what was going on. The BodyTalk session brought up a few emotional aspects that were directly linked to areas of his body that were causing him some discomfort and now he’s feeling like a million bucks!

I knew something was a little off but like any good momma to a teenager you let it go until they are ready to talk about it because well we all know how that all goes when you push!

I’m proud that he listens to his inner self and doesn’t just stuff it down and hope it doesn’t come back up like most of us do – ME INCLUDED for far too many years!

I’m thankful that I’ve added BodyTalk to my families tool kit as it’s a wonderful addition to the already amazing things we do already.

 

Isn’t it time you added BodyTalk to your tool kit for overall health and well-being??!!

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June 7, 2019
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June is a very special month for me – not only are we coming to the end of another school year but the days are longer and the weather is perfect for sitting outside with family and friends enjoying a nice cool beverage. Yes these are all wonderful things that I enjoy however June is extremely special for me because that is when I decided enough was enough and I start my healing journey not realizing where it would take me.

In one year I have gone off anti-depressants, become more aware of stagnate habits and beliefs that were a direct cause of many physical issues I was having, I have a stronger and more meaningful relationship with my husband and son, I wake up each morning with a more clear vision on life, plus I became a certified BodyTalk practitioner so I am to give back and help others with their healing journey just to name a few. How amazing is all of that!!!

In celebration of all of this I am paying it forward!! From now until June 30, 2019 I am offering all BodyTalk, Lymphatic Drainage and Access Bar sessions for only $25 per modality session.

Are you ready to take that next step???


April 7, 2019
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As most of you know I suffer from severally herniated discs in my lower back and neck and with the help of the amazing Frederick Family Chiropractic Centre and many other things I have been able to avoid surgery. 💪💪💪

Anyways this morning my lower back started tightening up on me to the point of UH OH if I make the wrong move I’m going to drop like a sack of potatoes. Not wanting to bug my chiropractors on a Sunday I decided to give a little BodyTalk technique called Fast Aid a try.

After 10 mins of doing this technique my back muscles loosened and I was able to move freely. I then did a few extra techniques and I’m now good to go until I am able to get in to see my chiropractors without any worry of injuring myself where I can’t move or worse TEACH my FITNESS CLASSES!

Love being a BodyTalk practitioner and seeing first hand what this amazing modality can do!